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Southern Style Sweet Bourbon Glazed Catfish with Toasted Pecans
Ingredients
Southern Style Catfish:2 Homegrown Catfish Fillets
1/4 cups seasoned cornmeal
2 tablespoons of your favorite seasoning blend
1/2 cup vegetable oil
1/2 cup fresh pecans
Sweet Bourbon Glaze:
1/4 cup dark brown sugar, packed
2 tbsp. bourbon
1 tbsp. molasses
1 tbsp. apple cider vinegar
1 tbsp. soy sauce
1 garlic clove, minced
1/4 tsp. Red pepper flakes
Directions
1. Place cornmeal into shallow dish and mix in seasoning blend. Coast fillets well and shake off any excess.2. Place large sauté pan over medium heat; add oil. When hot, carefully add catfish. Cook approximately 3 – 4 minutes. Turn fillets over and cook for 2 more minutes. Place catfish on serving platter.
3. Discard any remaining oil in pan and wipe it clean with a paper towel. Place pecans into the hot pan, shaking constantly. Toast approximately 5 minutes or until lightly browned. Remove from pan and sprinkle over catfish.
4. Pour Sweet Bourbon laze over catfish fillets. Serve with roasted sweet potatoes and mustard greens.
Sweet Bourbon Glaze
Whisk together ingredients in small saucepan. Bring to boil; reduce heat and simmer for 5 minutes.
Essentials
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Copper Shoals Red Drum
NUTRITION FACTS
Serving Size 4oz (113g)- Amount Per Serving
- Calories 120
- Total Fat 6g 8%
- Saturated Fat 1.5g 8%
- Trans Fat 0g 0%
- Cholesterol 55mg 18%
- Sodium 260mg 11%
- Total Carbohydrates 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g 0%
- Includes 0g Added Sugars 0%
- Protein 16g
- Vitamin D 0mg 0%
- Calcium 0mg 0%
- Iron 0mg 0%
- Potassium 188mg 4%
Copper Shoals Red Drum
THAWING INSTRUCTIONS
Remove from all packaging and thaw under refrigeration. Cook and consume within 24 hours of thawing. Do not thaw and refreeze.
Caution: Bone particles may be normally encountered in this product. Examine and remove any bone particles before using.
Copper Shoals Red Drum
SAFE HANDLING
This product was packed with care from premium quality whole fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Keep refrigerated or frozen.
COOKING
Cook fully before consuming. For safety, cook to an internal temperature of 145° F (63° C) as measured by a food thermometer.
Silver Streak Hybrid Striped Bass
NUTRITION FACTS
Serving Size (raw) 4oz (113g)- Amount Per Serving
- Calories 130
- Total Fat 2.5g 3%
- Saturated Fat 1g 5%
- Trans Fat 0g 0%
- Cholesterol 45mg 15%
- Sodium 35mg 2%
- Total Carbohydrates 5g 2%
- Dietary Fiber 0g 0%
- Total Sugars 0g 0%
- Includes 0g Added Sugars 0%
- Protein 22g
- Calcium 20mg 2%
- Iron 0.1mg 1%
- Potassium 500g 11%
Silver Streak Hybrid Striped Bass
THAWING INSTRUCTIONS
Remove from all packaging and thaw under refrigeration. Cook and consume within 24 hours of thawing. Do not thaw and refreeze.
Caution: Bone particles may be normally encountered in this product. Examine and remove any bone particles before using.
Silver Streak Hybrid Striped Bass
SAFE HANDLING
This product was packed with care from premium quality whole fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Keep refrigerated or frozen.
COOKING
Cook fully before consuming. For safety, cook to an internal temperature of 145° F (63° C) as measured by a food thermometer.
Homegrown Catfish
NUTRITION FACTS
Serving Size (raw) 4oz (113g)- Amount Per Serving
- Calories 120
- Total Fat 6g 8%
- Saturated Fat 1.5g 8%
- Trans Fat 0g 0%
- Cholesterol 55mg 18%
- Sodium 260mg 11%
- Total Carbohydrates 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g 0%
- Includes 0g Added Sugars
- Protein 16g
- Calcium 0mg 0%
- Iron 0mg 0%
- Potassium 188mg 4%
Homegrown Catfish
THAWING INSTRUCTIONS
Remove from all packaging and thaw under refrigeration. Cook and consume within 24 hours of thawing. Do not thaw and refreeze.
Caution: Bone particles may be normally encountered in this product. Examine and remove any bone particles before using.
Homegrown Catfish
SAFE HANDLING
This product was packed with care from premium quality whole fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Keep refrigerated or frozen.
COOKING
Cook fully before consuming. For safety, cook to an internal temperature of 145° F (63° C) as measured by a food thermometer.
Homegrown Shrimp
NUTRITION FACTS
Serving Size (raw) 4oz (100g)- Amount Per Serving
- Calories 80
- Total Fat 1g 1%
- Saturated Fat 0 0%
- Trans Fat 0g 0%
- Cholesterol 185mg 62%
- Sodium 160mg 7%
- Total Carbohydrates 0g 0%
- Dietary Fiber 0g 0%
- Total Sugars 0g 0%
- Includes 0g Added Sugars 0%
- Protein 18g
Homegrown Shrimp
THAWING INSTRUCTIONS
Immediate: Remove from freezer and place desired amount of shrimp in a clean bowl under cool running water until thawed.
Overnight Remove from freezer and place desired amount of shrimp in the refrigerator to thaw in a covered container or bag.
Homegrown Shrimp
SAFE HANDLING
Keep product frozen until ready for use. Once defrosted, do not refreeze. Do not thaw in microwave.
COOKING
Shrimp is RAW and should be cooked before eating. Attention: Keep eyes peeled for possible shrimp shells.
LOCATION
24781 SH 35 S
Palacios, Texas 77465